Past Event

Reflect and Set Intention: Commit to Flourishing in the New Year

February 4, 2021
3:00 PM - 4:00 PM

In the flurry of New Year's Resolutions and “New year, new me” energies that begin each year, the reality is that many people latch onto these practices and approaches in an attempt to gain deeper clarity and direction. In the pursuit of supporting you on that journey, join Alice! Health Promotion and University Life for a discussion to help identify, clarify, and develop a relationship with your personal values and how you can put them into action for 2021 as you commit to flourishing!  

Prior to the session we encourage and recommend completing a personal assessment of your values utilizing (although this is in no way required). Please come ready to discuss at least part of your values profile or whichever personal values are most important to you! 

RSVP is required. After you complete your registration, you'll receive a confirmation email containing the Zoom link, a password and instructions for joining the event.

This event is part of the Wellness Days initiative, aiming to promote and support wellness and well-being across the Columbia community. For a full list of Wellness Days events, visit

Columbia University makes every effort to accommodate individuals with disabilities. If you require disability accommodations to attend an event at Columbia University, please contact Disability Services ([email protected] or 212-854-2388) at least 10 days in advance of the event. Requests for CART (Communication Access Realtime Translation) or sign language interpretation require two weeks notice.

Contact Information

Office of University Life