Nourish mind, body, and soul through this unique combination of yoga, posture correcting practices, breathing techniques, and stretching. Good for all ages and skill levels, together we will move with ease, calm the nervous system, and promote healthy flexibility in the body. You can expect to take away accessible tools that are quick and easy to implement throughout the day, whether you need to soothe your nerves or create more space and awareness in your body. You deserve to feel great!
Victoria Saretzky '16GS
Founder of Rise to Ritual, Victoria is a wellness practitioner and movement artist based out of Philadelphia. In 2016, she graduated summa cum laude with her B.A. in French studies from Columbia University’s School of General Studies. Since receiving her Yoga + meditation certification in Bangalore, India in 2018, as well as her holistic health coaching certification from the Institute of Integrative Nutrition in 2019, Victoria has been working privately with ambitious women seeking to heal chronic anxiety and overcome burnout once and for all. Additionally, Victoria teaches weekday morning yoga classes on Zoom for all levels, as well as corporate workshops to help full-time working individuals incorporate self-care and stress-relieving rituals into their workday. If you have any questions for Victoria about upcoming classes or her services, please email her at [email protected].
Please note that registration for this event is open using the link above.
